ULF REINITZER - Austria
A certified Bikram Hot Yoga teacher with a passion Ulf is
currently managing the Bikram Hot Yoga Studio in Basel
and also serves as the principal teacher there. With his
background in classical music Ulf focuses in his teaching
especially on breathing as the essential link between the
physical and the conscious self. By connecting intensely
physical yoga practice with a deeper look into the inner
self Ulf`s teaching promises exciting revelations. "We
will take advantage of the Mediterranean climate and
dive deep into the asanas."
About me
The idea of Yoga as a lifestyle for a few esoteric persons is a notion of the past. People of all ages, abilities and fitness levels, troubled or sad, increasingly find balance and relief in their consistent yoga practice.
I find teaching yoga to be an incredibly satisfying challenge. Every day I meet people who experience tremendous improvements. So often I meet people who are stressed and unhappy, and after a short time they feel and look so much better. That, for me, is the greatest reward.
I have found my passion in Bikram Yoga. Bikram Yoga to me is the perfect introduction to yoga for all those who normally would not make their way into a yoga class. In this clearly structured yoga all kinds of people find a simple, meaningful and, most importantly, achievable path towards the self. The crucial factor here is to move from the passive into the active role of the “self-healer”, regardless of one’s previous experience. Yoga is the ideal path to rediscover the love for yourself. “The various asanas are the structure, the recipe, the rest is You.”
My Yoga Style
My SUNRISE HATHA YOGA class
Can you imagine anything better than starting your day with gentle Yoga exercises in a seaside spot as beautiful as this? Feel the balance of body, spirit and soul as we dedicate ourselves to these simple exercises in a relaxed atmosphere.
SUNRISE HATHA YOGA will paint a morning-smile on your face as we move - together with the rising sun - into the day.
My SUN HEATED HATHA YOGA class.
Bikram Yoga is practiced in a heated room. In pure Hatha Yoga no additional means are needed. However, in India, the cradle of yoga, warmth is more abundant than it ever was in Central Europe. External heat opens up the body and circulatory systems much quicker. Heat increases blood-circulation and the detoxification, and it is easier to stretch the body.
In SUN HEATED HATHA YOGA we will take advantage of the Mediterranean climate to deeply dive into the asanas.
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